Cho working on the Muk Jong Cho had developed an interest in Martial Arts at a very young age. During the 70's and up to the early 90's, crime was a common occurrence in New York City and Cho became a victim of three mugging attempts by the time he was 17 years old. Learning self-defense eventually became a necessity, but unfortunately his parents were extremely protective and he knew that they would forbid him from studying. He secretly began to look for a school after he turned 18 years old, keeping the information secret from them. He soon found that many of the schools he visited trained their students to compete at Karate point tournaments and placed no emphasis on practical self-defense. In December 1993, his search eventually led him to a Wing Chun Kung-Fu school headed by Sifu Michael Militano, a direct student under the renowned Wing Chun Grandmaster, Sigung Jason Lau. At age 19, he joined the school and became a student of Sifu Militano.


After years of demonstrating his diligence and commitment, Sifu Militano selected him to become a disciple. After becoming a disciple, he continued his training and learned the more advanced aspects of the Wing Chun system. Eventually, he was awarded the rank of Assistant Instructor and began to help teach in the school.


In 2012, after 20 years of consistant training and serving as one of his assistant instructors for over 15 years, during which time he was running most of the classes, Cho was eventually told by his Sifu to establish his own school. It was also that same year when his Sigung gave him his blessings to teach Wing Chun to the next generation of the Lau Wai Wing Chun family.

Further Training

Most recently, Cho has also had been receiving further refinement and completing his Wing Chun training under Grandmaster Jason Lau. Cho is truly honored and grateful for the friendship and support from this great master.

To extend beyond his understanding of Wing Chun, he has taken and completed several firearm tactics courses at the Private Military Company, Academi (formerly Blackwater), in Moyock, North Carolina as well as in Sig Sauer's Academy, in Epping, NH.

Aside from Martial Arts, Cho is a Certified Personal Trainer with the National Academy of Sports Medicine (NASM) and has both the Performance Enhancement Specialist (PES) and Corrective Exercise Specialist (CES) certifications. He also completed the Functional Trainer and Sports Performance Specialist Certification with the American Council on Exercise (ACE Fitness).

He has trained clients at both Ballys Total Fitness and at Work Train Fight in Noho, NYC.